”Self-care is not one thing; it is many things that add to you being emotionally, mentally and physically well.”
A few weeks back when emotions we’re heightened we spontaneously took a 30min drive out of the city and into the forest along Jalan (road) Gombak. We have driven down this way many times before, I have even previously written a blog post on the same place, but, for obvious reasons this was our first time this year, I swear Mother Nature is a beautiful reminder for us to slow down, check-in with ourselves & rediscover the simple joys of life 💚, and…..it’s FREE!
For those of you who are still under country/state/county restrictions, how have you been taking care of yourself?
Previous Blog Post;
One Day Road Trip-Gombak, Malaysia
Links to Waterfalls & Hiking in the area;
www.montanic.com
www.hikersforlife.com
www.travelchameleon.net
Till Next Time
🌍✌